I'm Kayla Nevius, and I'm just a small town girl from California. I have a business "Lift Your Life" and I'm a personal trainer and nutrition coach with a background in mental health. Both physical and mental well-being is very important to me. I also spend a lot of my time in the outdoors hunting and fishing! I try to inspire people to get out and enjoy their lives to the best of their ability, and to feel confident in their abilities to protect themselves if needed!